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The sport men of endurance and the other kinds of sport men are not the same in some aspects. When you are doing endurance training at the moment, your blood is dancing and running with endurance. 

It seems pretty hard to be fit over 40, what do you think?


Cures for female sexual dysfunctions

Sexual dysfunction is a persistent and recurring problem that occurs during any stage of the sexual response that includes desire, arousal, plateau, orgasm, resolution. 

Behavior changes in Pandemic

We are living in the age of a pandemic. This pandemic had led us to work from home and never lets us out. Due to this extended lockdown, there are many changes observed, not only in the environment but in human behavior too.

Improve your liver function naturally

Liver mainly filters harmful drugs, bad nutrients and toxins from the body. It is your liver that is responsible to process everything you consume.

The health benefits of green tea

Drinking green tea advantages you in a variety of ways rather than just the obvious ones

Natural remedies for Candida

Dealing pathogenic fungus, Candida albicans, is no longer a tough task.

Best calf exercises for men

The first portion of a complete body sculpting routine for men is the upper body routine. 

The advantages of strenght training

Strengthening exercises are underrated even though it is more efficient form of exercise.

Kettlebell training for everyone

Kettlebell training can be a great way to lose weight, tone up the body, and stay in shape once you get it there with the added benefits mentioned above.