The modern world demands that we perform to the peak of our abilities. One way to stand out from the crowd at school, university or business is to be perceived as having a brilliant recalling ability.
Nowadays much of the food found at supermarkets is highly processed containing refined sugar and MSG.
What you eat can drastically affect how you sleep, so in order to get a good nights rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you.
As I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declaring, If I can actually do this yoga, it will totally change my whole life.
A question as old as cellulite itself. Many women, and some men, feel that their cellulite is a direct result of some action or in-action on their part but is this really the case? I will attempt to explain what cellulite is, how it occurs and in the process hopefully alleviate some of the guilt a few of you may be feeling.
Practicing yoga at an early age is a good habit and will keep you away from any health problem at a later stage in your life. It helps you to overcome many health problems, makes you fit, and helps you stay younger by controlling cell deterioration in your body.
The white crystalline substance we know of as sugar is an unnatural substance produced by industrial processes (mostly from sugar cane or sugar beets) by refining it down to pure sucrose, after stripping away all the vitamins, minerals, proteins, enzymes and other beneficial nutrients.
Chili contains rich vitamin E and C, in addition, it also contain some capsaicin which only exist in pepper, and in red, yellow pepper still have a kind of capsorubin, the two components are only exist in pepper.
Rheumatism, osteoarthritis, posttraumatic states as sprains, dislocations, fractures, neuralgia, muscle strains, all is manifested at a time through intense pain.
Pre-examination Stress is a common condition faced by students prior to exams and is quite predominant among students.